Calorie guide
Calories in Fish and noodles with mushroom sauce
Fish and noodles with mushroom sauce has 131 kcal per 100 g, or 293 kcal in 224 g, with 6.3 g of protein per 100 g.
Log fish and noodles with mushroom sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 131 kcal
- 224 g
- 293 kcal
What’s in fish and noodles with mushroom sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Energy | 131 kcal | 293 kcal |
| Protein | 6.3 g | 14.1 g |
| Carbohydrate | 14.8 g | 33.1 g |
| Total fat | 5.1 g | 11.4 g |
| Dietary fibre | 0.8 g | 1.8 g |
| Total sugars | 0.8 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Iron | 0.9 mg | 1.9 mg |
| Calcium | 24 mg | 53.8 mg |
| Magnesium | 19 mg | 42.6 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Vitamin B12 | 0.3 µg | 0.6 µg |
| Folate | 69 µg | 155 µg |
| Vitamin A | 11 µg | 24.6 µg |
| Vitamin D | 0.4 µg | 0.9 µg |
| Vitamin C | 0.2 mg | 0.4 mg |
| Sodium | 312 mg | 699 mg |
| Potassium | 89 mg | 199 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.