Calorie guide
Calories in Fish curry
Fish curry has 93 kcal per 100 g, or 223 kcal in 240 g, with 4.9 g of protein per 100 g.
Log fish curry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 93 kcal
- 240 g
- 223 kcal
What’s in fish curry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 93 kcal | 223 kcal |
| Protein | 4.9 g | 11.9 g |
| Carbohydrate | 6.7 g | 16 g |
| Total fat | 5.4 g | 13 g |
| Dietary fibre | 1.4 g | 3.4 g |
| Total sugars | 2.6 g | 6.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 3.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 0.6 mg | 1.5 mg |
| Calcium | 25 mg | 60 mg |
| Magnesium | 18 mg | 43.2 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Vitamin B12 | 0.3 µg | 0.8 µg |
| Folate | 17 µg | 40.8 µg |
| Vitamin A | 55 µg | 132 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 8.9 mg | 21.4 mg |
| Sodium | 351 mg | 842 mg |
| Potassium | 275 mg | 660 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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