Calorie guide
Calories in Fish curry with rice
Fish curry with rice has 107 kcal per 100 g, or 214 kcal in 200 g, with 4 g of protein per 100 g.
Log fish curry with rice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 107 kcal
- 200 g
- 214 kcal
What’s in fish curry with rice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Energy | 107 kcal | 214 kcal |
| Protein | 4 g | 8.1 g |
| Carbohydrate | 15.2 g | 30.4 g |
| Total fat | 3.4 g | 6.7 g |
| Dietary fibre | 1 g | 2 g |
| Total sugars | 1.6 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Iron | 0.9 mg | 1.7 mg |
| Calcium | 19 mg | 38 mg |
| Magnesium | 16 mg | 32 mg |
| Zinc | 0.4 mg | 0.8 mg |
| Vitamin B12 | 0.2 µg | 0.4 µg |
| Folate | 49 µg | 98 µg |
| Vitamin A | 33 µg | 66 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 5.4 mg | 10.8 mg |
| Sodium | 309 mg | 618 mg |
| Potassium | 179 mg | 358 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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