Calorie guide
Calories in Fish, haddock, baked or broiled, coated
Fish, haddock, baked or broiled, coated has 152 kcal per 100 g, or 26 kcal in 17 g, with 18.4 g of protein per 100 g.
Log fish, haddock, baked or broiled, coated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 152 kcal
- 17 g
- 26 kcal
What’s in fish, haddock, baked or broiled, coated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Energy | 152 kcal | 25.8 kcal |
| Protein | 18.4 g | 3.1 g |
| Carbohydrate | 7.8 g | 1.3 g |
| Total fat | 5.3 g | 0.9 g |
| Dietary fibre | 0.3 g | 0.1 g |
| Total sugars | 0.1 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Iron | 0.8 mg | 0.1 mg |
| Calcium | 22 mg | 3.7 mg |
| Magnesium | 25 mg | 4.3 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 1.7 µg | 0.3 µg |
| Folate | 37 µg | 6.3 µg |
| Vitamin A | 37 µg | 6.3 µg |
| Vitamin D | 0.6 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 334 mg | 56.8 mg |
| Potassium | 316 mg | 53.7 mg |
How many calories in each portion of fish, haddock, baked or broiled, coated?
- 17 g26 kcal
- 210 g319 kcal
- 420 g638 kcal
- 135 g205 kcal
- 140 g213 kcal
- 20 g30 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.