Calorie guide
Calories in Fish, ling, cooked, dry heat
Fish, ling, cooked, dry heat has 111 kcal per 100 g, or 94 kcal in 85 g, with 24.4 g of protein per 100 g.
Log fish, ling, cooked, dry heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 85 g
- 94 kcal
What’s in fish, ling, cooked, dry heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 111 kcal | 94.4 kcal |
| Protein | 24.4 g | 20.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 0.8 g | 0.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.8 mg | 0.7 mg |
| Calcium | 44 mg | 37.4 mg |
| Magnesium | 81 mg | 68.9 mg |
| Zinc | 1 mg | 0.9 mg |
| Vitamin B12 | 0.7 µg | 0.6 µg |
| Folate | 8 µg | 6.8 µg |
| Vitamin A | 35 µg | 29.8 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 173 mg | 147 mg |
| Potassium | 486 mg | 413 mg |
How many calories in each portion of fish, ling, cooked, dry heat?
- 85 g94 kcal
- 151 g168 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.