Calorie guide
Calories in Fish (type not specified), baked or broiled
Fish (type not specified), baked or broiled has 208 kcal per 100 g, or 35 kcal in 17 g, with 23 g of protein per 100 g.
Log fish (type not specified), baked or broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 208 kcal
- 17 g
- 35 kcal
What’s in fish (type not specified), baked or broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Energy | 208 kcal | 35.4 kcal |
| Protein | 23 g | 3.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 12.4 g | 2.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Iron | 0.4 mg | 0.1 mg |
| Calcium | 12 mg | 2 mg |
| Magnesium | 30 mg | 5.1 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 3 µg | 0.5 µg |
| Folate | 19 µg | 3.2 µg |
| Vitamin A | 42 µg | 7.1 µg |
| Vitamin D | 6.5 µg | 1.1 µg |
| Vitamin C | 1.1 mg | 0.2 mg |
| Sodium | 307 mg | 52.2 mg |
| Potassium | 397 mg | 67.5 mg |
How many calories in each portion of fish (type not specified), baked or broiled?
- 17 g35 kcal
- 270 g562 kcal
- 135 g281 kcal
- 20 g42 kcal
- 90 g187 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.