Calorie guide
Calories in Fish, sablefish, smoked
Fish, sablefish, smoked has 257 kcal per 100 g, or 73 kcal in 28.4 g, with 17.7 g of protein per 100 g.
Log fish, sablefish, smoked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 257 kcal
- 28.4 g
- 73 kcal
What’s in fish, sablefish, smoked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 257 kcal | 73 kcal |
| Protein | 17.7 g | 5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 20.1 g | 5.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 4.2 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.7 mg | 0.5 mg |
| Calcium | 50 mg | 14.2 mg |
| Magnesium | 74 mg | 21 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 2 µg | 0.6 µg |
| Folate | 20 µg | 5.7 µg |
| Vitamin A | 122 µg | 34.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 737 mg | 209 mg |
| Potassium | 471 mg | 134 mg |
How many calories in each portion of fish, sablefish, smoked?
- 28.4 g73 kcal
- 85 g218 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.