Calorie guide
Calories in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone has 185 kcal per 100 g, or 165 kcal in 89 g, with 20.9 g of protein per 100 g.
Log fish, sardine, pacific, canned in tomato sauce, drained solids with bone in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 185 kcal
- 89 g
- 165 kcal
What’s in fish, sardine, pacific, canned in tomato sauce, drained solids with bone?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 89 g |
|---|---|---|
| Energy | 185 kcal | 165 kcal |
| Protein | 20.9 g | 18.6 g |
| Carbohydrate | 0.5 g | 0.5 g |
| Total fat | 10.5 g | 9.3 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Total sugars | 0.4 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 2.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 89 g |
|---|---|---|
| Iron | 2.3 mg | 2 mg |
| Calcium | 240 mg | 214 mg |
| Magnesium | 34 mg | 30.3 mg |
| Zinc | 1.4 mg | 1.2 mg |
| Vitamin B12 | 9 µg | 8 µg |
| Folate | 24 µg | 21.4 µg |
| Vitamin A | 34 µg | 30.3 µg |
| Vitamin D | 4.8 µg | 4.3 µg |
| Vitamin C | 1 mg | 0.9 mg |
| Sodium | 414 mg | 368 mg |
| Potassium | 341 mg | 303 mg |
How many calories in each portion of fish, sardine, pacific, canned in tomato sauce, drained solids with bone?
- 89 g165 kcal
- 370 g685 kcal
- 38 g70 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.