Calorie guide
Calories in Fish, sea bass, mixed species, cooked, dry heat
Fish, sea bass, mixed species, cooked, dry heat has 124 kcal per 100 g, or 125 kcal in 101 g, with 23.6 g of protein per 100 g.
Log fish, sea bass, mixed species, cooked, dry heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 124 kcal
- 101 g
- 125 kcal
What’s in fish, sea bass, mixed species, cooked, dry heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 101 g |
|---|---|---|
| Energy | 124 kcal | 125 kcal |
| Protein | 23.6 g | 23.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.6 g | 2.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 101 g |
|---|---|---|
| Iron | 0.4 mg | 0.4 mg |
| Calcium | 13 mg | 13.1 mg |
| Magnesium | 53 mg | 53.5 mg |
| Zinc | 0.5 mg | 0.5 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 6 µg | 6.1 µg |
| Vitamin A | 64 µg | 64.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 87 mg | 87.9 mg |
| Potassium | 328 mg | 331 mg |
How many calories in each portion of fish, sea bass, mixed species, cooked, dry heat?
- 101 g125 kcal
- 85 g105 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.