Calorie guide
Calories in Fish, sea bass, mixed species, raw
Fish, sea bass, mixed species, raw has 97 kcal per 100 g, or 125 kcal in 129 g, with 18.4 g of protein per 100 g.
Log fish, sea bass, mixed species, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 97 kcal
- 129 g
- 125 kcal
What’s in fish, sea bass, mixed species, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 129 g |
|---|---|---|
| Energy | 97 kcal | 125 kcal |
| Protein | 18.4 g | 23.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2 g | 2.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 129 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 10 mg | 12.9 mg |
| Magnesium | 41 mg | 52.9 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | 5 µg | 6.5 µg |
| Vitamin A | 46 µg | 59.3 µg |
| Vitamin D | 5.6 µg | 7.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 68 mg | 87.7 mg |
| Potassium | 256 mg | 330 mg |
How many calories in each portion of fish, sea bass, mixed species, raw?
- 129 g125 kcal
- 85 g82 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.