Calorie guide
Calories in Green beans, frozen, cooked, no added fat
Green beans, frozen, cooked, no added fat has 28 kcal per 100 g, or 1 kcal in 2 g, with 1.5 g of protein per 100 g.
Log green beans, frozen, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 28 kcal
- 2 g
- 1 kcal
What’s in green beans, frozen, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2 g |
|---|---|---|
| Energy | 28 kcal | 0.6 kcal |
| Protein | 1.5 g | 0 g |
| Carbohydrate | 6.4 g | 0.1 g |
| Total fat | 0.2 g | 0 g |
| Dietary fibre | 3 g | 0.1 g |
| Total sugars | 1.9 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 2 g |
|---|---|---|
| Iron | 0.7 mg | 0 mg |
| Calcium | 42 mg | 0.8 mg |
| Magnesium | 19 mg | 0.4 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 23 µg | 0.5 µg |
| Vitamin A | 21 µg | 0.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.1 mg | 0.1 mg |
| Sodium | 117 mg | 2.3 mg |
| Potassium | 159 mg | 3.2 mg |
How many calories in each portion of green beans, frozen, cooked, no added fat?
- 2 g1 kcal
- 6 g2 kcal
- 140 g39 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.