Calorie guide
Calories in Green beans, frozen, cooked, fat added (fat type not specified)
Green beans, frozen, cooked, fat added (fat type not specified) has 50 kcal per 100 g, or 73 kcal in 145 g, with 1.5 g of protein per 100 g.
Log green beans, frozen, cooked, fat added (fat type not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 50 kcal
- 145 g
- 73 kcal
What’s in green beans, frozen, cooked, fat added (fat type not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Energy | 50 kcal | 72.5 kcal |
| Protein | 1.5 g | 2.1 g |
| Carbohydrate | 6.3 g | 9.1 g |
| Total fat | 2.7 g | 3.9 g |
| Dietary fibre | 2.9 g | 4.2 g |
| Total sugars | 1.8 g | 2.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Iron | 0.6 mg | 0.9 mg |
| Calcium | 41 mg | 59.5 mg |
| Magnesium | 18 mg | 26.1 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 22 µg | 31.9 µg |
| Vitamin A | 32 µg | 46.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4 mg | 5.8 mg |
| Sodium | 122 mg | 177 mg |
| Potassium | 154 mg | 223 mg |
How many calories in each portion of green beans, frozen, cooked, fat added (fat type not specified)?
- 145 g73 kcal
- 2 g1 kcal
- 6 g3 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.