Calorie guide
Calories in Green beans, frozen, cooked with oil
Green beans, frozen, cooked with oil has 53 kcal per 100 g, or 1 kcal in 1 tsp (2 g), with 1.4 g of protein per 100 g.
Log green beans, frozen, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 53 kcal
- 1 tsp (2 g)
- 1 kcal
What’s in green beans, frozen, cooked with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 tsp (2 g) |
|---|---|---|
| Energy | 53 kcal | 1.1 kcal |
| Protein | 1.4 g | 0 g |
| Carbohydrate | 6.2 g | 0.1 g |
| Total fat | 3.1 g | 0.1 g |
| Dietary fibre | 2.9 g | 0.1 g |
| Total sugars | 1.8 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 tsp (2 g) |
|---|---|---|
| Iron | 0.6 mg | 0 mg |
| Calcium | 41 mg | 0.8 mg |
| Magnesium | 18 mg | 0.4 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 22 µg | 0.4 µg |
| Vitamin A | 20 µg | 0.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4 mg | 0.1 mg |
| Sodium | 113 mg | 2.3 mg |
| Potassium | 154 mg | 3.1 mg |
How many calories in each portion of green beans, frozen, cooked with oil?
- 1 tsp (2 g)1 kcal
- 1 tsp (6 g)3 kcal
- 32 tsp (145 g)77 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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