Calorie guide
Calories in Huevos rancheros
Huevos rancheros has 121 kcal per 100 g, or 163 kcal in 135 g, with 6.7 g of protein per 100 g.
Log huevos rancheros in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 121 kcal
- 135 g
- 163 kcal
What’s in huevos rancheros?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 121 kcal | 163 kcal |
| Protein | 6.7 g | 9 g |
| Carbohydrate | 8.9 g | 11.9 g |
| Total fat | 6.7 g | 9 g |
| Dietary fibre | 1.7 g | 2.3 g |
| Total sugars | 2.3 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 2.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 1.1 mg | 1.5 mg |
| Calcium | 44 mg | 59.4 mg |
| Magnesium | 21 mg | 28.4 mg |
| Zinc | 0.8 mg | 1.1 mg |
| Vitamin B12 | 0.4 µg | 0.5 µg |
| Folate | 25 µg | 33.8 µg |
| Vitamin A | 90 µg | 122 µg |
| Vitamin D | 1.1 µg | 1.5 µg |
| Vitamin C | 1 mg | 1.4 mg |
| Sodium | 418 mg | 564 mg |
| Potassium | 217 mg | 293 mg |
How many calories in each portion of huevos rancheros?
- 135 g163 kcal
- 1 egg (118 g)143 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.