Calorie guide
Calories in Hummus, flavored
Hummus, flavored has 241 kcal per 100 g, or 169 kcal in 70 g, with 7.2 g of protein per 100 g.
Log hummus, flavored in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 241 kcal
- 70 g
- 169 kcal
What’s in hummus, flavored?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 241 kcal | 169 kcal |
| Protein | 7.2 g | 5.1 g |
| Carbohydrate | 14.6 g | 10.2 g |
| Total fat | 17.1 g | 12 g |
| Dietary fibre | 5.3 g | 3.7 g |
| Total sugars | 0.5 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 2.4 mg | 1.7 mg |
| Calcium | 40 mg | 28 mg |
| Magnesium | 71 mg | 49.7 mg |
| Zinc | 1.4 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 36 µg | 25.2 µg |
| Vitamin A | 6 µg | 4.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.3 mg | 3 mg |
| Sodium | 420 mg | 294 mg |
| Potassium | 290 mg | 203 mg |
How many calories in each portion of hummus, flavored?
- 70 g169 kcal
- 15 g36 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.