Calorie guide
Calories in Keikitos (muffins), Latino bakery item
Keikitos (muffins), Latino bakery item has 467 kcal per 100 g, or 196 kcal in 1 piece (42 g), with 6.8 g of protein per 100 g.
Log keikitos (muffins), latino bakery item in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 467 kcal
- 1 piece (42 g)
- 196 kcal
What’s in keikitos (muffins), latino bakery item?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (42 g) |
|---|---|---|
| Energy | 467 kcal | 196 kcal |
| Protein | 6.8 g | 2.9 g |
| Carbohydrate | 53.2 g | 22.3 g |
| Total fat | 25.2 g | 10.6 g |
| Dietary fibre | 1.2 g | 0.5 g |
| Total sugars | 25.8 g | 10.8 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 piece (42 g) |
|---|---|---|
| Iron | 2.5 mg | 1.1 mg |
| Calcium | 63 mg | 26.5 mg |
| Magnesium | 12 mg | 5 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 515 mg | 216 mg |
| Potassium | 90 mg | 37.8 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.