Calorie guide
Calories in Kielbasa, fully cooked, grilled
Kielbasa, fully cooked, grilled has 337 kcal per 100 g, or 286 kcal in 85 g, with 12.5 g of protein per 100 g.
Log kielbasa, fully cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 337 kcal
- 85 g
- 286 kcal
What’s in kielbasa, fully cooked, grilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 337 kcal | 286 kcal |
| Protein | 12.5 g | 10.6 g |
| Carbohydrate | 5 g | 4.3 g |
| Total fat | 29.7 g | 25.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 2.4 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 9.9 g | 8.4 g |
| Trans fat | 0.3 g | 0.2 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1 mg | 0.8 mg |
| Calcium | 42 mg | 35.7 mg |
| Magnesium | 16 mg | 13.6 mg |
| Zinc | 1.5 mg | 1.3 mg |
| Vitamin B12 | 0.7 µg | 0.6 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 9 µg | 7.7 µg |
| Vitamin D | 0.9 µg | 0.8 µg |
| Vitamin C | 14.7 mg | 12.5 mg |
| Sodium | 1,062 mg | 903 mg |
| Potassium | 306 mg | 260 mg |
How many calories in each portion of kielbasa, fully cooked, grilled?
- 85 g286 kcal
- 367 g1,237 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.