Calorie guide
Calories in Kielbasa, fully cooked, pan-fried
Kielbasa, fully cooked, pan-fried has 333 kcal per 100 g, with 12.4 g of protein per 100 g.
Log kielbasa, fully cooked, pan-fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 333 kcal
What’s in kielbasa, fully cooked, pan-fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 333 kcal |
| Protein | 12.4 g |
| Carbohydrate | 4.8 g |
| Total fat | 29.4 g |
| Dietary fibre | 0 g |
| Total sugars | 2.4 g |
| Added sugars | not known |
| Saturated fat | 9.5 g |
| Trans fat | 0.3 g |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.9 mg |
| Calcium | 40 mg |
| Magnesium | 15 mg |
| Zinc | 1.6 mg |
| Vitamin B12 | 0.7 µg |
| Folate | 0 µg |
| Vitamin A | 10 µg |
| Vitamin D | 0.2 µg |
| Vitamin C | 16.2 mg |
| Sodium | 1,046 mg |
| Potassium | 304 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.