Calorie guide
Calories in Kielbasa, Polish, turkey and beef, smoked
Kielbasa, Polish, turkey and beef, smoked has 226 kcal per 100 g, or 127 kcal in 56 g, with 13.1 g of protein per 100 g.
Log kielbasa, polish, turkey and beef, smoked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 226 kcal
- 56 g
- 127 kcal
What’s in kielbasa, polish, turkey and beef, smoked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 56 g |
|---|---|---|
| Energy | 226 kcal | 127 kcal |
| Protein | 13.1 g | 7.3 g |
| Carbohydrate | 3.9 g | 2.2 g |
| Total fat | 17.6 g | 9.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 6.2 g | 3.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 56 g |
|---|---|---|
| Iron | 1.2 mg | 0.7 mg |
| Calcium | not known | not known |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 14.8 mg | 8.3 mg |
| Sodium | 1,200 mg | 672 mg |
| Potassium | not known | not known |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.