Calorie guide
Calories in Kung Pao beef
Kung Pao beef has 216 kcal per 100 g, or 350 kcal in 162 g, with 17.9 g of protein per 100 g.
Log kung pao beef in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 216 kcal
- 162 g
- 350 kcal
What’s in kung pao beef?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 162 g |
|---|---|---|
| Energy | 216 kcal | 350 kcal |
| Protein | 17.9 g | 29 g |
| Carbohydrate | 4.6 g | 7.4 g |
| Total fat | 14.4 g | 23.4 g |
| Dietary fibre | 1 g | 1.6 g |
| Total sugars | 1.4 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 5.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 162 g |
|---|---|---|
| Iron | 1.6 mg | 2.5 mg |
| Calcium | 16 mg | 25.9 mg |
| Magnesium | 29 mg | 47 mg |
| Zinc | 2.9 mg | 4.7 mg |
| Vitamin B12 | 0.9 µg | 1.4 µg |
| Folate | 20 µg | 32.4 µg |
| Vitamin A | 15 µg | 24.3 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 11.7 mg | 19 mg |
| Sodium | 175 mg | 284 mg |
| Potassium | 225 mg | 365 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.