Calorie guide
Calories in Kung Pao pork
Kung Pao pork has 219 kcal per 100 g, or 355 kcal in 162 g, with 16.9 g of protein per 100 g.
Log kung pao pork in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 219 kcal
- 162 g
- 355 kcal
What’s in kung pao pork?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 162 g |
|---|---|---|
| Energy | 219 kcal | 355 kcal |
| Protein | 16.9 g | 27.4 g |
| Carbohydrate | 4.6 g | 7.4 g |
| Total fat | 14.8 g | 23.9 g |
| Dietary fibre | 1 g | 1.6 g |
| Total sugars | 1.4 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 5.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 162 g |
|---|---|---|
| Iron | 0.8 mg | 1.4 mg |
| Calcium | 22 mg | 35.6 mg |
| Magnesium | 33 mg | 53.5 mg |
| Zinc | 1.6 mg | 2.6 mg |
| Vitamin B12 | 0.4 µg | 0.6 µg |
| Folate | 15 µg | 24.3 µg |
| Vitamin A | 16 µg | 25.9 µg |
| Vitamin D | 0.4 µg | 0.6 µg |
| Vitamin C | 12 mg | 19.4 mg |
| Sodium | 183 mg | 296 mg |
| Potassium | 313 mg | 507 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.