Calorie guide
Calories in Kung pao chicken
Kung pao chicken has 129 kcal per 100 g, or 209 kcal in 162 g, with 9.8 g of protein per 100 g.
Log kung pao chicken in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 129 kcal
- 162 g
- 209 kcal
What’s in kung pao chicken?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 162 g |
|---|---|---|
| Energy | 129 kcal | 209 kcal |
| Protein | 9.8 g | 15.8 g |
| Carbohydrate | 6.9 g | 11.1 g |
| Total fat | 7 g | 11.3 g |
| Dietary fibre | 1.5 g | 2.4 g |
| Total sugars | 3 g | 4.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 162 g |
|---|---|---|
| Iron | 0.8 mg | 1.2 mg |
| Calcium | 20 mg | 32.4 mg |
| Magnesium | 24 mg | 38.9 mg |
| Zinc | 0.7 mg | 1.2 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 16 µg | 25.9 µg |
| Vitamin A | 65 µg | 105 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.1 mg | 11.5 mg |
| Sodium | 402 mg | 651 mg |
| Potassium | 218 mg | 353 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.