Calorie guide
Calories in Lamb, Australian, imported, fresh, separable fat, cooked
Lamb, Australian, imported, fresh, separable fat, cooked has 639 kcal per 100 g, or 543 kcal in 85 g, with 9.4 g of protein per 100 g.
Log lamb, australian, imported, fresh, separable fat, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 639 kcal
- 85 g
- 543 kcal
What’s in lamb, australian, imported, fresh, separable fat, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 639 kcal | 543 kcal |
| Protein | 9.4 g | 8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 66.4 g | 56.4 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 34.8 g | 29.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.1 mg | 0.9 mg |
| Calcium | 27 mg | 23 mg |
| Magnesium | 12 mg | 10.2 mg |
| Zinc | 1.5 mg | 1.3 mg |
| Vitamin B12 | 1.8 µg | 1.6 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 51 mg | 43.4 mg |
| Potassium | 179 mg | 152 mg |
How many calories in each portion of lamb, australian, imported, fresh, separable fat, cooked?
- 85 g543 kcal
- 1 piece (248 g)1,585 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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