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Calorie guide

Calories in Lamb, New Zealand, imported, Intermuscular fat, raw

Lamb, New Zealand, imported, Intermuscular fat, raw has 640 kcal per 100 g, with 4.6 g of protein per 100 g.

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Per 100 g
640 kcal

What’s in lamb, new zealand, imported, intermuscular fat, raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy640 kcal
Protein4.6 g
Carbohydrate1.3 g
Total fat68.5 g
Dietary fibre0 g
Total sugars0 g
Added sugarsnot known
Saturated fat30.7 g
Trans fat4.1 g
Key vitamins and minerals
NutrientPer 100 g
Iron0.7 mg
Calcium5 mg
Magnesium6 mg
Zinc0.9 mg
Vitamin B120.5 µg
Folatenot known
Vitamin A46 µg
Vitamin D0.3 µg
Vitamin C0 mg
Sodium34 mg
Potassium119 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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