Calorie guide

Calories in Lamb, New Zealand, imported, subcutaneous fat, cooked

Lamb, New Zealand, imported, subcutaneous fat, cooked has 674 kcal per 100 g, or 573 kcal in 85 g, with 5.2 g of protein per 100 g.

Log lamb, new zealand, imported, subcutaneous fat, cooked in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 674 kcal
85 g: 573 kcal

What’s in lamb, new zealand, imported, subcutaneous fat, cooked?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	674 kcal	573 kcal
Protein	5.2 g	4.5 g
Carbohydrate	0.6 g	0.5 g
Total fat	72.3 g	61.4 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	31.4 g	26.7 g
Trans fat	4.4 g	3.8 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	0.7 mg	0.6 mg
Calcium	6 mg	5.1 mg
Magnesium	9 mg	7.7 mg
Zinc	1 mg	0.9 mg
Vitamin B12	0.7 µg	0.6 µg
Folate	not known	not known
Vitamin A	60 µg	51 µg
Vitamin D	0.1 µg	0.1 µg
Vitamin C	0 mg	0 mg
Sodium	43 mg	36.6 mg
Potassium	164 mg	139 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in lamb, new zealand, imported, subcutaneous fat, cooked?

Where do these numbers come from?

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