Calorie guide

Calories in Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered

Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered has 144 kcal per 100 g, or 122 kcal in 85 g, with 21.1 g of protein per 100 g.

Log lamb, new zealand, imported, sweetbread, cooked, soaked and simmered in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 144 kcal
85 g: 122 kcal

What’s in lamb, new zealand, imported, sweetbread, cooked, soaked and simmered?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	144 kcal	122 kcal
Protein	21.1 g	18 g
Carbohydrate	0 g	0 g
Total fat	6.6 g	5.6 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	2.3 g	2 g
Trans fat	0.2 g	0.1 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	1.1 mg	0.9 mg
Calcium	6 mg	5.1 mg
Magnesium	25 mg	21.3 mg
Zinc	1.9 mg	1.6 mg
Vitamin B12	2.5 µg	2.1 µg
Folate	not known	not known
Vitamin A	8 µg	6.8 µg
Vitamin D	0.2 µg	0.2 µg
Vitamin C	0 mg	0 mg
Sodium	52 mg	44.2 mg
Potassium	354 mg	301 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in lamb, new zealand, imported, sweetbread, cooked, soaked and simmered?

Where do these numbers come from?

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