Calorie guide
Calories in Lamb, variety meats and by-products, pancreas, cooked, braised
Lamb, variety meats and by-products, pancreas, cooked, braised has 234 kcal per 100 g, or 199 kcal in 85 g, with 22.8 g of protein per 100 g.
Log lamb, variety meats and by-products, pancreas, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 234 kcal
- 85 g
- 199 kcal
What’s in lamb, variety meats and by-products, pancreas, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 234 kcal | 199 kcal |
| Protein | 22.8 g | 19.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 15.1 g | 12.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 6.8 g | 5.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.1 mg | 1.8 mg |
| Calcium | 12 mg | 10.2 mg |
| Magnesium | 19 mg | 16.2 mg |
| Zinc | 2.7 mg | 2.3 mg |
| Vitamin B12 | 5.5 µg | 4.7 µg |
| Folate | 13 µg | 11.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 20 mg | 17 mg |
| Sodium | 52 mg | 44.2 mg |
| Potassium | 291 mg | 247 mg |
How many calories in each portion of lamb, variety meats and by-products, pancreas, cooked, braised?
- 85 g199 kcal
- 231 g541 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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