Calorie guide
Calories in Lamb, variety meats and by-products, lungs, cooked, braised
Lamb, variety meats and by-products, lungs, cooked, braised has 113 kcal per 100 g, or 96 kcal in 85 g, with 19.9 g of protein per 100 g.
Log lamb, variety meats and by-products, lungs, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 113 kcal
- 85 g
- 96 kcal
What’s in lamb, variety meats and by-products, lungs, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 113 kcal | 96.1 kcal |
| Protein | 19.9 g | 16.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.1 g | 2.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 4.6 mg | 3.9 mg |
| Calcium | 12 mg | 10.2 mg |
| Magnesium | 11 mg | 9.4 mg |
| Zinc | 1.9 mg | 1.6 mg |
| Vitamin B12 | 2.5 µg | 2.1 µg |
| Folate | 8 µg | 6.8 µg |
| Vitamin A | 32 µg | 27.2 µg |
| Vitamin D | not known | not known |
| Vitamin C | 28 mg | 23.8 mg |
| Sodium | 84 mg | 71.4 mg |
| Potassium | 127 mg | 108 mg |
How many calories in each portion of lamb, variety meats and by-products, lungs, cooked, braised?
- 85 g96 kcal
- 381 g431 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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