Calorie guide
Calories in Lamb, variety meats and by-products, lungs, raw
Lamb, variety meats and by-products, lungs, raw has 95 kcal per 100 g, or 27 kcal in 28.4 g, with 16.7 g of protein per 100 g.
Log lamb, variety meats and by-products, lungs, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 95 kcal
- 28.4 g
- 27 kcal
What’s in lamb, variety meats and by-products, lungs, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 95 kcal | 27 kcal |
| Protein | 16.7 g | 4.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.6 g | 0.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 6.4 mg | 1.8 mg |
| Calcium | 10 mg | 2.8 mg |
| Magnesium | 14 mg | 4 mg |
| Zinc | 1.8 mg | 0.5 mg |
| Vitamin B12 | 3.9 µg | 1.1 µg |
| Folate | 12 µg | 3.4 µg |
| Vitamin A | 27 µg | 7.7 µg |
| Vitamin D | not known | not known |
| Vitamin C | 31 mg | 8.8 mg |
| Sodium | 157 mg | 44.6 mg |
| Potassium | 238 mg | 67.6 mg |
How many calories in each portion of lamb, variety meats and by-products, lungs, raw?
- 28.4 g27 kcal
- 113 g107 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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