Calorie guide
Calories in Lambsquarters, raw (Northern Plains Indians)
Lambsquarters, raw (Northern Plains Indians) has 47 kcal per 100 g, or 0 kcal in 0.9 g, with 4.2 g of protein per 100 g.
Log lambsquarters, raw (northern plains indians) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 47 kcal
- 0.9 g
- 0 kcal
What’s in lambsquarters, raw (northern plains indians)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 0.9 g |
|---|---|---|
| Energy | 47 kcal | 0.4 kcal |
| Protein | 4.2 g | 0 g |
| Carbohydrate | 7 g | 0.1 g |
| Total fat | 0.3 g | 0 g |
| Dietary fibre | 6.3 g | 0.1 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 0.9 g |
|---|---|---|
| Iron | 1.2 mg | 0 mg |
| Calcium | 366 mg | 3.3 mg |
| Magnesium | 163 mg | 1.5 mg |
| Zinc | 0.7 mg | 0 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 98 µg | 0.9 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 7 mg | 0.1 mg |
| Potassium | 1,270 mg | 11.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.