Calorie guide
Calories in Lasagna with chicken or turkey
Lasagna with chicken or turkey has 205 kcal per 100 g, or 42 kcal in 20.7 g, with 13.7 g of protein per 100 g.
Log lasagna with chicken or turkey in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 205 kcal
- 20.7 g
- 42 kcal
What’s in lasagna with chicken or turkey?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20.7 g |
|---|---|---|
| Energy | 205 kcal | 42.4 kcal |
| Protein | 13.7 g | 2.8 g |
| Carbohydrate | 14 g | 2.9 g |
| Total fat | 10.4 g | 2.1 g |
| Dietary fibre | 1 g | 0.2 g |
| Total sugars | 2.2 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 5.2 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20.7 g |
|---|---|---|
| Iron | 0.9 mg | 0.2 mg |
| Calcium | 266 mg | 55.1 mg |
| Magnesium | 25 mg | 5.2 mg |
| Zinc | 1.8 mg | 0.4 mg |
| Vitamin B12 | 0.5 µg | 0.1 µg |
| Folate | 36 µg | 7.5 µg |
| Vitamin A | 94 µg | 19.5 µg |
| Vitamin D | 0.2 µg | 0 µg |
| Vitamin C | 0.7 mg | 0.1 mg |
| Sodium | 387 mg | 80.1 mg |
| Potassium | 198 mg | 41 mg |
How many calories in each portion of lasagna with chicken or turkey?
- 20.7 g42 kcal
- 1 piece (232 g)476 kcal
- 1 piece (206 g)422 kcal
- 250 g513 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.