Calorie guide
Calories in Lasagna with meat
Lasagna with meat has 139 kcal per 100 g, or 286 kcal in 1 piece (206 g), with 7.5 g of protein per 100 g.
Log lasagna with meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 139 kcal
- 1 piece (206 g)
- 286 kcal
What’s in lasagna with meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (206 g) |
|---|---|---|
| Energy | 139 kcal | 286 kcal |
| Protein | 7.5 g | 15.3 g |
| Carbohydrate | 16.2 g | 33.3 g |
| Total fat | 5 g | 10.2 g |
| Dietary fibre | 1.6 g | 3.3 g |
| Total sugars | 3.3 g | 6.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 4.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 piece (206 g) |
|---|---|---|
| Iron | 0.7 mg | 1.5 mg |
| Calcium | 82 mg | 169 mg |
| Magnesium | 20 mg | 41.2 mg |
| Zinc | 0.9 mg | 1.8 mg |
| Vitamin B12 | 0.8 µg | 1.7 µg |
| Folate | 23 µg | 47.4 µg |
| Vitamin A | 42 µg | 86.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.4 mg | 9.1 mg |
| Sodium | 390 mg | 803 mg |
| Potassium | 207 mg | 426 mg |
How many calories in each portion of lasagna with meat?
- 1 piece (206 g)286 kcal
- 1 piece (232 g)322 kcal
- 20.7 g29 kcal
- 250 g348 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.