Calorie guide
Calories in Lasagna with meat & sauce, low-fat, frozen entree
Lasagna with meat & sauce, low-fat, frozen entree has 101 kcal per 100 g, or 312 kcal in 309 g, with 6.8 g of protein per 100 g.
Log lasagna with meat & sauce, low-fat, frozen entree in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 101 kcal
- 309 g
- 312 kcal
What’s in lasagna with meat & sauce, low-fat, frozen entree?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 309 g |
|---|---|---|
| Energy | 101 kcal | 312 kcal |
| Protein | 6.8 g | 21 g |
| Carbohydrate | 13.5 g | 41.7 g |
| Total fat | 2.2 g | 6.9 g |
| Dietary fibre | 1.3 g | 4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 309 g |
|---|---|---|
| Iron | 1 mg | 3 mg |
| Calcium | 108 mg | 334 mg |
| Magnesium | 19 mg | 58.7 mg |
| Zinc | 0.9 mg | 2.7 mg |
| Vitamin B12 | 0.5 µg | 1.4 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 17.9 mg | 55.3 mg |
| Sodium | 181 mg | 559 mg |
| Potassium | 150 mg | 464 mg |
How many calories in each portion of lasagna with meat & sauce, low-fat, frozen entree?
- 309 g312 kcal
- 28.4 g29 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.