Calorie guide
Calories in Lasagna with meat sauce, frozen, prepared
Lasagna with meat sauce, frozen, prepared has 135 kcal per 100 g, or 166 kcal in 1 piece (123 g), with 7.3 g of protein per 100 g.
Log lasagna with meat sauce, frozen, prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 135 kcal
- 1 piece (123 g)
- 166 kcal
What’s in lasagna with meat sauce, frozen, prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (123 g) |
|---|---|---|
| Energy | 135 kcal | 166 kcal |
| Protein | 7.3 g | 9 g |
| Carbohydrate | 15.4 g | 18.9 g |
| Total fat | 4.9 g | 6.1 g |
| Dietary fibre | 1.7 g | 2.1 g |
| Total sugars | 3.1 g | 3.8 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 2.9 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 1 piece (123 g) |
|---|---|---|
| Iron | 0.7 mg | 0.9 mg |
| Calcium | 88 mg | 108 mg |
| Magnesium | 20 mg | 24.6 mg |
| Zinc | 0.9 mg | 1.1 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | 36 µg | 44.3 µg |
| Vitamin A | 41 µg | 50.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.5 mg | 3.1 mg |
| Sodium | 373 mg | 459 mg |
| Potassium | 196 mg | 241 mg |
How many calories in each portion of lasagna with meat sauce, frozen, prepared?
- 1 piece (123 g)166 kcal
- 1 piece (114 g)154 kcal
- 1 piece (255 g)344 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.