Calorie guide
Calories in Lasagna with meat, frozen
Lasagna with meat, frozen has 124 kcal per 100 g, or 310 kcal in 250 g, with 6.6 g of protein per 100 g.
Log lasagna with meat, frozen in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 124 kcal
- 250 g
- 310 kcal
What’s in lasagna with meat, frozen?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 124 kcal | 310 kcal |
| Protein | 6.6 g | 16.6 g |
| Carbohydrate | 14.4 g | 36 g |
| Total fat | 4.4 g | 11.1 g |
| Dietary fibre | 1.4 g | 3.5 g |
| Total sugars | 3 g | 7.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 5.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.7 mg | 1.6 mg |
| Calcium | 73 mg | 183 mg |
| Magnesium | 18 mg | 45 mg |
| Zinc | 0.8 mg | 2 mg |
| Vitamin B12 | 0.7 µg | 1.9 µg |
| Folate | 22 µg | 55 µg |
| Vitamin A | 37 µg | 92.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.1 mg | 10.3 mg |
| Sodium | 347 mg | 868 mg |
| Potassium | 184 mg | 460 mg |
How many calories in each portion of lasagna with meat, frozen?
- 250 g310 kcal
- 20.7 g26 kcal
- 1 piece (206 g)255 kcal
- 1 piece (232 g)288 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.