Calorie guide
Calories in Lasagna with meat, home recipe
Lasagna with meat, home recipe has 206 kcal per 100 g, or 424 kcal in 1 piece (206 g), with 13.6 g of protein per 100 g.
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- Per 100 g
- 206 kcal
- 1 piece (206 g)
- 424 kcal
What’s in lasagna with meat, home recipe?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (206 g) |
|---|---|---|
| Energy | 206 kcal | 424 kcal |
| Protein | 13.6 g | 28.1 g |
| Carbohydrate | 13.1 g | 27 g |
| Total fat | 10.9 g | 22.5 g |
| Dietary fibre | 1.1 g | 2.3 g |
| Total sugars | 1.5 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 11.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 piece (206 g) |
|---|---|---|
| Iron | 0.9 mg | 1.9 mg |
| Calcium | 272 mg | 560 mg |
| Magnesium | 22 mg | 45.3 mg |
| Zinc | 2.1 mg | 4.3 mg |
| Vitamin B12 | 0.6 µg | 1.3 µg |
| Folate | 35 µg | 72.1 µg |
| Vitamin A | 90 µg | 185 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 3 mg | 6.2 mg |
| Sodium | 416 mg | 857 mg |
| Potassium | 168 mg | 346 mg |
How many calories in each portion of lasagna with meat, home recipe?
- 1 piece (206 g)424 kcal
- 1 piece (232 g)478 kcal
- 20.7 g43 kcal
- 250 g515 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.