Calorie guide
Calories in Lasagna with meat, from restaurant
Lasagna with meat, from restaurant has 185 kcal per 100 g, or 463 kcal in 250 g, with 10.8 g of protein per 100 g.
Log lasagna with meat, from restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 185 kcal
- 250 g
- 463 kcal
What’s in lasagna with meat, from restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 185 kcal | 463 kcal |
| Protein | 10.8 g | 27.1 g |
| Carbohydrate | 11.4 g | 28.4 g |
| Total fat | 10.7 g | 26.7 g |
| Dietary fibre | 1.5 g | 3.8 g |
| Total sugars | 3.2 g | 7.9 g |
| Added sugars | not known | not known |
| Saturated fat | 4.9 g | 12.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.8 mg | 2 mg |
| Calcium | 197 mg | 493 mg |
| Magnesium | 22 mg | 55 mg |
| Zinc | 1.3 mg | 3.3 mg |
| Vitamin B12 | 0.7 µg | 1.7 µg |
| Folate | 38 µg | 95 µg |
| Vitamin A | 81 µg | 203 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 1.8 mg |
| Sodium | 466 mg | 1,165 mg |
| Potassium | 255 mg | 638 mg |
How many calories in each portion of lasagna with meat, from restaurant?
- 250 g463 kcal
- 1 piece (206 g)381 kcal
- 1 piece (232 g)429 kcal
- 20.7 g38 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.