Calorie guide
Calories in Lasagna, cheese, frozen, prepared
Lasagna, cheese, frozen, prepared has 130 kcal per 100 g, or 293 kcal in 225 g, with 6.5 g of protein per 100 g.
Log lasagna, cheese, frozen, prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 130 kcal
- 225 g
- 293 kcal
What’s in lasagna, cheese, frozen, prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Energy | 130 kcal | 293 kcal |
| Protein | 6.5 g | 14.7 g |
| Carbohydrate | 13.8 g | 31.1 g |
| Total fat | 5.3 g | 12 g |
| Dietary fibre | 1.7 g | 3.8 g |
| Total sugars | 4.2 g | 9.5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 4.7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Iron | 1.3 mg | 2.9 mg |
| Calcium | 111 mg | 250 mg |
| Magnesium | 21 mg | 47.3 mg |
| Zinc | 0.9 mg | 2 mg |
| Vitamin B12 | 0.6 µg | 1.3 µg |
| Folate | 51 µg | 115 µg |
| Vitamin A | 46 µg | 104 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 17.1 mg | 38.5 mg |
| Sodium | 284 mg | 639 mg |
| Potassium | 182 mg | 410 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.