Calorie guide
Calories in Lasagna, meatless
Lasagna, meatless has 130 kcal per 100 g, or 295 kcal in 1 piece (227 g), with 6.5 g of protein per 100 g.
Log lasagna, meatless in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 130 kcal
- 1 piece (227 g)
- 295 kcal
What’s in lasagna, meatless?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (227 g) |
|---|---|---|
| Energy | 130 kcal | 295 kcal |
| Protein | 6.5 g | 14.8 g |
| Carbohydrate | 13.8 g | 31.4 g |
| Total fat | 5.3 g | 12.1 g |
| Dietary fibre | 1.7 g | 3.9 g |
| Total sugars | 4.2 g | 9.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 4.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 piece (227 g) |
|---|---|---|
| Iron | 1.3 mg | 2.9 mg |
| Calcium | 111 mg | 252 mg |
| Magnesium | 21 mg | 47.7 mg |
| Zinc | 0.9 mg | 2.1 mg |
| Vitamin B12 | 0.6 µg | 1.3 µg |
| Folate | 36 µg | 81.7 µg |
| Vitamin A | 44 µg | 99.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 13.7 mg | 31.1 mg |
| Sodium | 284 mg | 645 mg |
| Potassium | 182 mg | 413 mg |
How many calories in each portion of lasagna, meatless?
- 2,048 g2,662 kcal
- 1,360 g1,768 kcal
- 250 g325 kcal
- 1 piece (227 g)295 kcal
- 22.8 g30 kcal
- 1 piece (256 g)333 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.