Calorie guide
Calories in Lasagna, meatless, with vegetables
Lasagna, meatless, with vegetables has 188 kcal per 100 g, or 427 kcal in 1 piece (227 g), with 11.2 g of protein per 100 g.
Log lasagna, meatless, with vegetables in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 188 kcal
- 1 piece (227 g)
- 427 kcal
What’s in lasagna, meatless, with vegetables?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (227 g) |
|---|---|---|
| Energy | 188 kcal | 427 kcal |
| Protein | 11.2 g | 25.4 g |
| Carbohydrate | 14.5 g | 33 g |
| Total fat | 9.4 g | 21.3 g |
| Dietary fibre | 1.2 g | 2.7 g |
| Total sugars | 2.4 g | 5.5 g |
| Added sugars | not known | not known |
| Saturated fat | 4.9 g | 11.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 piece (227 g) |
|---|---|---|
| Iron | 0.8 mg | 1.7 mg |
| Calcium | 268 mg | 608 mg |
| Magnesium | 26 mg | 59 mg |
| Zinc | 1.5 mg | 3.4 mg |
| Vitamin B12 | 0.4 µg | 0.8 µg |
| Folate | 40 µg | 90.8 µg |
| Vitamin A | 102 µg | 232 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 3.5 mg | 7.9 mg |
| Sodium | 384 mg | 872 mg |
| Potassium | 206 mg | 468 mg |
How many calories in each portion of lasagna, meatless, with vegetables?
- 1 piece (227 g)427 kcal
- 250 g470 kcal
- 2,048 g3,850 kcal
- 1 piece (256 g)481 kcal
- 1,360 g2,557 kcal
- 22.8 g43 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.