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Calorie guide

Calories in Lasagna with meat & sauce, frozen entree

Lasagna with meat & sauce, frozen entree has 124 kcal per 100 g, or 166 kcal in 1 piece (134 g), with 6.6 g of protein per 100 g.

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Per 100 g
124 kcal
1 piece (134 g)
166 kcal

What’s in lasagna with meat & sauce, frozen entree?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 piece (134 g)
Energy124 kcal166 kcal
Protein6.6 g8.9 g
Carbohydrate14.4 g19.3 g
Total fat4.4 g5.9 g
Dietary fibre1.4 g1.9 g
Total sugars3 g4 g
Added sugarsnot knownnot known
Saturated fat2.1 g2.8 g
Trans fat0.2 g0.2 g
Key vitamins and minerals
NutrientPer 100 g1 piece (134 g)
Iron0.7 mg0.9 mg
Calcium73 mg97.8 mg
Magnesium18 mg24.1 mg
Zinc0.8 mg1.1 mg
Vitamin B120.7 µg1 µg
Folate22 µg29.5 µg
Vitamin A37 µg49.6 µg
Vitamin D0 µg0 µg
Vitamin C4.1 mg5.5 mg
Sodium347 mg465 mg
Potassium184 mg247 mg

How many calories in each portion of lasagna with meat & sauce, frozen entree?

  • 1 piece (134 g)166 kcal
  • 1 piece (115 g)143 kcal
  • 1 piece (278 g)345 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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