Calorie guide
Calories in Lo mein, meatless
Lo mein, meatless has 121 kcal per 100 g, or 242 kcal in 200 g, with 4.8 g of protein per 100 g.
Log lo mein, meatless in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 121 kcal
- 200 g
- 242 kcal
What’s in lo mein, meatless?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Energy | 121 kcal | 242 kcal |
| Protein | 4.8 g | 9.5 g |
| Carbohydrate | 20.2 g | 40.3 g |
| Total fat | 2.4 g | 4.7 g |
| Dietary fibre | 1.3 g | 2.6 g |
| Total sugars | 2.6 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Iron | 1.1 mg | 2.1 mg |
| Calcium | 21 mg | 42 mg |
| Magnesium | 14 mg | 28 mg |
| Zinc | 0.4 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 28 µg | 56 µg |
| Vitamin A | 9 µg | 18 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 1.7 mg | 3.4 mg |
| Sodium | 430 mg | 860 mg |
| Potassium | 105 mg | 210 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.