Calorie guide
Calories in Lo mein, with chicken
Lo mein, with chicken has 130 kcal per 100 g, or 260 kcal in 200 g, with 9.2 g of protein per 100 g.
Log lo mein, with chicken in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 130 kcal
- 200 g
- 260 kcal
What’s in lo mein, with chicken?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Energy | 130 kcal | 260 kcal |
| Protein | 9.2 g | 18.3 g |
| Carbohydrate | 16.2 g | 32.3 g |
| Total fat | 3.2 g | 6.3 g |
| Dietary fibre | 1 g | 2 g |
| Total sugars | 2.1 g | 4.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Iron | 1 mg | 2 mg |
| Calcium | 20 mg | 40 mg |
| Magnesium | 16 mg | 32 mg |
| Zinc | 0.6 mg | 1.2 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 24 µg | 48 µg |
| Vitamin A | 9 µg | 18 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 1.4 mg | 2.8 mg |
| Sodium | 413 mg | 826 mg |
| Potassium | 140 mg | 280 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.