Calorie guide
Calories in Lo mein, with shrimp
Lo mein, with shrimp has 121 kcal per 100 g, or 242 kcal in 200 g, with 8.6 g of protein per 100 g.
Log lo mein, with shrimp in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 121 kcal
- 200 g
- 242 kcal
What’s in lo mein, with shrimp?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Energy | 121 kcal | 242 kcal |
| Protein | 8.6 g | 17.1 g |
| Carbohydrate | 16.2 g | 32.5 g |
| Total fat | 2.2 g | 4.4 g |
| Dietary fibre | 1 g | 2 g |
| Total sugars | 2.1 g | 4.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Iron | 0.9 mg | 1.8 mg |
| Calcium | 36 mg | 72 mg |
| Magnesium | 19 mg | 38 mg |
| Zinc | 0.6 mg | 1.3 mg |
| Vitamin B12 | 0.4 µg | 0.7 µg |
| Folate | 27 µg | 54 µg |
| Vitamin A | 26 µg | 52 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 1.3 mg | 2.6 mg |
| Sodium | 363 mg | 726 mg |
| Potassium | 119 mg | 238 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.