Calorie guide
Calories in Longans, raw
Longans, raw has 60 kcal per 100 g, or 2 kcal in 3.2 g, with 1.3 g of protein per 100 g.
Log longans, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 60 kcal
- 3.2 g
- 2 kcal
What’s in longans, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3.2 g |
|---|---|---|
| Energy | 60 kcal | 1.9 kcal |
| Protein | 1.3 g | 0 g |
| Carbohydrate | 15.1 g | 0.5 g |
| Total fat | 0.1 g | 0 g |
| Dietary fibre | 1.1 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 3.2 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 1 mg | 0 mg |
| Magnesium | 10 mg | 0.3 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 84 mg | 2.7 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 266 mg | 8.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.