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Calorie guide

Calories in Nutella sandwich on white bread

Nutella sandwich on white bread has 362 kcal per 100 g, or 163 kcal in 1 sandwich (45 g), with 8 g of protein per 100 g.

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Per 100 g
362 kcal
1 sandwich (45 g)
163 kcal

What’s in nutella sandwich on white bread?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 sandwich (45 g)
Energy362 kcal163 kcal
Protein8 g3.6 g
Carbohydrate53.8 g24.2 g
Total fat12.7 g5.7 g
Dietary fibre3.4 g1.5 g
Total sugars22.3 g10 g
Added sugarsnot knownnot known
Saturated fat10.4 g4.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g1 sandwich (45 g)
Iron3.7 mg1.7 mg
Calcium175 mg78.8 mg
Magnesium40 mg18 mg
Zinc0.9 mg0.4 mg
Vitamin B120.1 µg0 µg
Folate116 µg52.2 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium308 mg139 mg
Potassium218 mg98.1 mg

How many calories in each portion of nutella sandwich on white bread?

  • 1 sandwich (45 g)163 kcal
  • 1 sandwich (90 g)326 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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