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Calorie guide

Calories in Nutella sandwich on wheat bread

Nutella sandwich on wheat bread has 359 kcal per 100 g, or 323 kcal in 1 sandwich (90 g), with 9.3 g of protein per 100 g.

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Per 100 g
359 kcal
1 sandwich (90 g)
323 kcal

What’s in nutella sandwich on wheat bread?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 sandwich (90 g)
Energy359 kcal323 kcal
Protein9.3 g8.4 g
Carbohydrate51.3 g46.2 g
Total fat12.9 g11.6 g
Dietary fibre5.4 g4.9 g
Total sugars22.2 g20 g
Added sugarsnot knownnot known
Saturated fat10.4 g9.3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g1 sandwich (90 g)
Iron3.6 mg3.2 mg
Calcium143 mg129 mg
Magnesium59 mg53.1 mg
Zinc1.3 mg1.1 mg
Vitamin B120.1 µg0.1 µg
Folate59 µg53.1 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0.1 mg0.1 mg
Sodium301 mg271 mg
Potassium265 mg239 mg

How many calories in each portion of nutella sandwich on wheat bread?

  • 1 sandwich (90 g)323 kcal
  • 1 sandwich (45 g)162 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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