Calorie guide
Calories in Nutritional powder mix, light (Muscle Milk)
Nutritional powder mix, light (Muscle Milk) has 396 kcal per 100 g, or 99 kcal in 25 g, with 50 g of protein per 100 g.
Log nutritional powder mix, light (muscle milk) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 396 kcal
- 25 g
- 99 kcal
What’s in nutritional powder mix, light (muscle milk)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Energy | 396 kcal | 99 kcal |
| Protein | 50 g | 12.5 g |
| Carbohydrate | 22 g | 5.5 g |
| Total fat | 12 g | 3 g |
| Dietary fibre | 2 g | 0.5 g |
| Total sugars | 4 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Iron | 12 mg | 3 mg |
| Calcium | 1,200 mg | 300 mg |
| Magnesium | 280 mg | 70 mg |
| Zinc | 10 mg | 2.5 mg |
| Vitamin B12 | 4.2 µg | 1.1 µg |
| Folate | 476 µg | 119 µg |
| Vitamin A | 1,050 µg | 263 µg |
| Vitamin D | 7 µg | 1.8 µg |
| Vitamin C | 42 mg | 10.5 mg |
| Sodium | 250 mg | 62.5 mg |
| Potassium | 840 mg | 210 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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