Calorie guide
Calories in Pancakes, blueberry, prepared from recipe
Pancakes, blueberry, prepared from recipe has 222 kcal per 100 g, or 63 kcal in 28.4 g, with 6.1 g of protein per 100 g.
Log pancakes, blueberry, prepared from recipe in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 222 kcal
- 28.4 g
- 63 kcal
What’s in pancakes, blueberry, prepared from recipe?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 222 kcal | 63 kcal |
| Protein | 6.1 g | 1.7 g |
| Carbohydrate | 29 g | 8.2 g |
| Total fat | 9.2 g | 2.6 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.7 mg | 0.5 mg |
| Calcium | 206 mg | 58.5 mg |
| Magnesium | 16 mg | 4.5 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 53 µg | 15.1 µg |
| Vitamin A | 50 µg | 14.2 µg |
| Vitamin D | not known | not known |
| Vitamin C | 2.2 mg | 0.6 mg |
| Sodium | 412 mg | 117 mg |
| Potassium | 138 mg | 39.2 mg |
How many calories in each portion of pancakes, blueberry, prepared from recipe?
- 28.4 g63 kcal
- 1 pancake (38 g)84 kcal
- 1 pancake (77 g)171 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.