Calorie guide
Calories in Pancakes, chocolate
Pancakes, chocolate has 341 kcal per 100 g, or 68 kcal in 1 small pancake (20 g), with 7.7 g of protein per 100 g.
Log pancakes, chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 341 kcal
- 1 small pancake (20 g)
- 68 kcal
What’s in pancakes, chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 small pancake (20 g) |
|---|---|---|
| Energy | 341 kcal | 68.2 kcal |
| Protein | 7.7 g | 1.5 g |
| Carbohydrate | 41.2 g | 8.2 g |
| Total fat | 15.9 g | 3.2 g |
| Dietary fibre | 2.4 g | 0.5 g |
| Total sugars | 16.1 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 6.2 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 small pancake (20 g) |
|---|---|---|
| Iron | 1.7 mg | 0.3 mg |
| Calcium | 209 mg | 41.8 mg |
| Magnesium | 29 mg | 5.8 mg |
| Zinc | 1.1 mg | 0.2 mg |
| Vitamin B12 | 0.5 µg | 0.1 µg |
| Folate | 61 µg | 12.2 µg |
| Vitamin A | 75 µg | 15 µg |
| Vitamin D | 0.8 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 438 mg | 87.6 mg |
| Potassium | 219 mg | 43.8 mg |
How many calories in each portion of pancakes, chocolate?
- 1 small pancake (20 g)68 kcal
- 1.9 g6 kcal
- 150 g512 kcal
- 20 g68 kcal
- 1 pancake (50 g)171 kcal
- 10 g34 kcal
- 1 large pancake (90 g)307 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.